Welcome to Ms. Forrest Homepage

  • Welcome to Southwest Guilford Middle School and Ms Forrest Health and Physical Education class. This class is a state required course throughout middle school that benefits all students regardless of their future goals and careers. The purpose of physical education as described in the National Standards by NASPE (National Association of Sports and Physical Education) is to provide a quality program that helps students to develop a physically active lifestyle. We are committed to empowering all students to sustain regular, lifelong physical activity as a foundation for a healthy, productive and fulfilling life. It is a whole body approach(physical, mental, emotional and social) that meets the needs of individual students through a variety of experiences and activities. In addition to developing a healthy lifestyle and helping students to develop healthy habits this class is crucial to preparing students to meet high school graduation requirements. So welcome to the journey of learning and personal growth as we work to provide a physical education and health experience that seeks to promote Fitness For Life!

     

    Heart Run

Standards Overview

  • NC HEALTHFUL LIVING STANDARDS OVERVIEW

    PHYSICAL EDUCATION

    • Motor Skill Development
    • Movement Concepts
    • Health Related Fitness
    • Personal and Social Responsibility

    HEALTH

    • Mental and Emotional Health
    • Personal and Consumer Health
    • Interpersonal Communications and Relationships (Family Life)
    • Nutrition and Physical Activity
    • Alcohol, Tobacco and Other Drugs

    fitness group

Ms Forrest and her dog Reya