• Approved Activity for November 9, 2020


    Approved Activity Level



    Cross Country

    Tryouts and Practice

    Follow NCHSAA Guidelines plus any additional guidance provided by GCS

    Swimming & Diving (no workouts)



    Skill Development

    Monday-Thursdays starting 11/9/20

    • WBBK 7:30-8:45am
    • MBBK 3:15-4:45


    Tuesday-Thursday starting 11/9/20

    • Cheer 5:00-6:30

    Follow NCHSAA Guidelines with these limitations:

    • No more than 25 indoors
    • No more than 50 outdoors
    • No more than 4 days per week


    Practice begins:

    • Swimming – November 23, 2020
    • Basketball – December 7, 2020
    • Cheerleading – December 7, 2020

    Men’s Soccer

    Men’s Lacrosse

    Women’s Lacrosse

    Phase 1/Conditioning

    Monday-Tuesday starting 11/9/20

    • Men’s Soccer 3:30-5:00


    Tuesday & Thursday starting 11/9/20

    • MLAX 7:15-8:45 am
    • WLAX 3:30-5:00

    Follow combined NCHSAA & GCS Guidance

    • No more than 2 days per week
    • Each session no longer than 90 minutes
    • Outdoors only
    • No more than 25 per venue (includes players, coaches, and other team support personnel)


    Move to skill development on December 1, 2020



    None before Nov. 30




    Fall Sports                              Winter Sports                             Spring Sports


     "The Parent Seat"                 RHS Sports Hall of Fame

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  • Athletic Director

         Deborah Jones


  • Athletic Trainer

         Tazjanne’ Fields, MS, LAT, ATC     


  • Mascot: Tigers

    School Colors: Royal Blue & White 

    Athletic Conference: Metro 4-A

    Conference Teams:


         High Point Central

         Northwest Guilford


    Alma Mater

         We are the famous blue and white
         We'll sing it o're and o're.
         The Flying Tigers soaring high
         Now and forever more.

         But we must fight through fear and strife
         To keep our great name true.
         It's all for one and one for all
         O Ragsdale we love you.